>Genetics of Fitness and Physical Performance> is the first comprehensive reference on the role of the genes in influencing individual variation in fitness and performance.This essential compendium reviews the past 25 years of accumulated evidence on the genetic basis of health- and performance-related fitness phenotypes. Focusing on the interests of sport scientists, the authors provide insight into the significance of this research on nearly every aspect of the study of human physical activity.The book presents the biological basis of heredity and explains the concepts and methods of genetic epidemiology and molecular biology that are necessary to understand this specialized field. With the rapid advances in molecular biology and the paradigms of human genetics, exercise scientists face a dynamic and vibrant new field. This book offers readers new opportunities to better understand atherosclerosis, noninsulin dependent diabetes, obesity, and hypertension by searching for single gene effects and identifying susceptibility genes.The authors review the evidence on the role of the genes for human traits as it pertains to the exercise science field. And they explore the scientific, practical, and ethical issues that confront exercise scientists as progress is made in this field.>Genetics of Fitness and Physical Performance> is vital reading for scholars in the field of exercise and sport science to understand how recent discoveries in genetics might shape their future research., A pioneering text on the influence of genetics, Genetics of Fitness and Physical Performance is the first comprehensive reference on the role of the genes in influencing individual variation in fitness and performance. This essential compendium reviews the past 25 years of accumulated evidence on the genetic basis of health- and performance-related fitness phenotypes. Focusing on the interests of sport scientists, the authors provide insight into the significance of this research on nearly every aspect of the study of human physical activity. The book presents the biological basis of heredity and explains the concepts and methods of genetic epidemiology and molecular biology that are necessary to understand this specialized field. With the rapid advances in molecular biology and the paradigms of human genetics, exercise scientists face a dynamic and vibrant new field. This book offers readers new opportunities to better understand atherosclerosis, noninsulin dependent diabetes, obesity, and hypertension by searching for single gene effects and identifying susceptibility genes. The authors review the evidence on the role of the genes for human traits as it pertains to the exercise science field. And they explore the scientific, practical, and ethical issues that confront exercise scientists as progress is made in this field. Genetics of Fitness and Physical Performance is vital reading for scholars in the field of exercise and sport science to understand how recent discoveries in genetics might shape their future research.
0873229517

English
9780873229517
Can it be managed or is it something to be embraced and tried?Current efforts to respond are impractical, in that they expend U.S.Tim Hedley, Ph.D., has extensive experience in helping companies prevent, detect, and respond to allegations of fraud and misconduct.And since each movement only takes 4 minutes to complete, tabata is perfect for any schedule The Tabata Workout Handbook includes: Over 100 tabata routines, with endless possible variations Weighted tabata workout drills, letting you work tabata into any strength-building program Detailed, easy-to-understand exercise descriptions to help you master each tabata movement Tips on how to best supplement your existing workout regimen, letting you customize your tabata experience to fit your needs Tabata Tracker journal pages to help you keep track of your progress Whether you re looking to intensify an existing workout, increase your fitness results, or overcome your personal fitness plateau and reach new heights, The Tabata Workout Handbook shows you how ", Achieve new levels of fitness in just minutes a day!She asks us to embrace our curiosity and let go of needless suffering.Richly illustrated with the personal accounts of key stakeholders, from sports administrators and politicians to athletes and spectators, and including essential data and evocative visual material, this book is essential reading for anybody with a personal or professional interest in the Olympic and Paralympic Games, global culture or the development of sport., The Handbook of the London 2012 Olympic and Paralympic Games is the first authoritative and comprehensive account of the world s greatest sporting and cultural event.Case studies from lululemon, Zappos, Misfit Inc, The Body Shop and more are supported by tangible data and key performance indicators that show the significant benefits that come from adopting a happiness strategy.
Read online ebook Call of Duty : Black Ops II by Bradygames Staff in PDF, DJV, TXT

BradyGames#146; CAll of Duty: Black Ops II Limited Edition Strategy Guideincludes the following: Only in the Limited Edition Call of Duty: Black Ops II Journal - This Limited Edition strategy guide includes a deluxe hard cover Call of Duty®: Black Ops IIbranded journal. This exclusive journal compliments the design and syle of the Limited Edition strategy guide and is the perect plave to make game related notes. Premium Hard cover Guide - All the game-tested strategies and pro player tips that are included in our signature Series guide packaged in an exclusive hard cover with superior foil and gloss finish. The perect coolevtible for any Call of Duty: Black Ops II fan! Strategy Guide Features Pro-Caliber Multiplayer Coverage For the first time, we provide tactics from renowned players on the Call of Duty pro circuit. Beat the learning curve and level up quickly. Increase your kill count with expert analysis of every Perk, Weapon, Attachment, Scorestreak, and more! Killer strategies for every game mode, including team-based and solo play! Exclusive MP, SP, and Zombies Maps Our detailed maps depict every area in the game, from the Campaign and Strike Force missions to Zombies and MP levels. We pinpoint mission objectives, Intel items, spawn and capture points, and more! Weapon range, hotspot, and route notations give you the edge in multiplayer! Detailed Walkthrough We take you step by step through the Campaign from start to finish, including everyStrike Force mission. We provide suggested weapon loadouts and every Intel location! All-New Features We reveal everything that#146;s new in Call of Duty: Black Ops II. The latest combat gear, the Pick 10 Create-a-Class system, League Play, Perks and Scorestreaks, and more--we show you the innovations and teach you to exploit them! There#146;s More! Expanded weapon stats, Achievements and Trophies, Challenges, and much more!, BradyGames' CAll of Duty: Black Ops II Limited Edition Strategy Guide includes the following: Only in the Limited Edition Call of Duty: Black Ops II Journal - This Limited Edition strategy guide includes a deluxe hard cover Call of Duty�: Black Ops II branded journal. This exclusive journal compliments the design and syle of the Limited Edition strategy guide and is the perect plave to make game related notes. Premium Hard cover Guide - All the game-tested strategies and pro player tips that are included in our signature Series guide packaged in an exclusive hard cover with superior foil and gloss finish. The perect coolevtible for any Call of Duty: Black Ops II fan! Strategy Guide Features Pro-Caliber Multiplayer Coverage For the first time, we provide tactics from renowned players on the Call of Duty pro circuit. Beat the learning curve and level up quickly. Increase your kill count with expert analysis of every Perk, Weapon, Attachment, Scorestreak, and more! Killer strategies for every game mode, including team-based and solo play! Exclusive MP, SP, and Zombies Maps Our detailed maps depict every area in the game, from the Campaign and Strike Force missions to Zombies and MP levels. We pinpoint mission objectives, Intel items, spawn and capture points, and more! Weapon range, hotspot, and route notations give you the edge in multiplayer! Detailed Walkthrough We take you step by step through the Campaign from start to finish, including everyStrike Force mission. We provide suggested weapon loadouts and every Intel location! All-New Features We reveal everything that's new in Call of Duty: Black Ops II . The latest combat gear, the Pick 10 Create-a-Class system, League Play, Perks and Scorestreaks, and more--we show you the innovations and teach you to exploit them! There's More! Expanded weapon stats, Achievements and Trophies, Challenges, and much more!, Contains a complete campaign walkthrough, guiding you from start to finish of the single-player storylines. This book tells you what you need to know about each weapon and its stats and achievement and trophy rosters reveal how to earn awards and unlock secret features and items., Travel to the future of gaming with this limited edition guide to Call of Duty: Black Ops II from BradyGamesIt's back and it's bigger and more brutal than ever before. There's no better way to navigate the futuristic wars and wastelands of Call of Duty Black Ops II and with a special collectible hard cover and exclusive field journal you can record your victories in style.Call of Duty Black Ops II Limited Edition Strategy Guide contains a complete campaign walkthrough, guiding you from start to finish of the single-player storylines. Multiplayer coverage is full of expert tactics and you'll dominate every game mode thanks to tips from current pro tournament players. Plus there's help on achieving higher ranks, weapons, attachments, perks, challenges and killstreaks.Amazing artwork and exclusive, highly detailed maps make Call of Duty Black Ops II Limited Edition Strategy Guide a real collector's item. A full arsenal tells you what you need to know about each weapon and its stats and achievement and trophy rosters reveal how to earn awards and unlock secret features and items.
0744014328

English
9780744014327

Ebook The White House in Miniature DJV, DOC, MOBI

Considered to be one of the world's greatest miniature houses, the replica is the result of over 30 years of research and construction by the Zweifel family. The tiny, working telephones, hand-carved chairs and tables, and miniature carpets that reproduce the original stitch by stitch, are all proof of great craftsmanship and minute attention to detail., John Zweifel's White House Miniature is a faithful recreation of the White House in a one-foot-to-one-inch scale. This replica shows the viewer much more of the White House than most people will ever be able to see on a tourist's visit. The reader is taken on a tour of one of the best known house and office complexes in the world, including those rooms reserved for private use of the President and First Lady. The commentary describes both the furnishings and the events that have taken place in those rooms throughout 200 years of history.
0393036634

English
9780393036633

Read online Steven Sebring - Study of Pose : 1,000 Poses in TXT, EPUB, PDF

A groundbreaking, in-depth exploration of the movement and flexibility of the human body, featuring 1,000 stunning black-and-white photographs that showcase the unique collaboration between international supermodel Coco Rocha, "The Queen of Pose," and world-renowned photographer Steven Sebring. Supermodel Coco Rocha's uncanny ability to strike distinctive, camera-ready poses at an astounding speed has earned her international fame throughout the fashion industry--and made her the muse of celebrated photographer Steven Sebring. In Study of Pose , Sebring and Rocha have documented 1,000 unique poses--theatrical, vibrant, elegant, dramatic, and unlike anything the fashion or art worlds have seen before. Study of Pose features Rocha in a simple white leotard in 1,000 unique poses--bending, jumping, sitting, standing, and everything in between. The result is a gorgeous and arresting look at the potential of the human form. Packaged in a beautiful black case with two black satin bookmarks and a four-color bellyband with French folds, Study of Pose is sure to become an essential reference for Rocha's millions of fans around the world, as well as all models, artists, photographers, and lovers of art and fashion., Steven Sebring conceived of the idea of the Study of Pose in the late 1990s, but the photographer never found a model versatile enough to execute the task until twenty years later, when he met high fashion model Coco Rocha, whose uncanny ability to strike numerous, usable poses at an astounding speed has earned her international renown throughout the fashion industry. This talent has set Coco far apart from other models in the field, resulting in her often being called "The Queen of Pose," a mettle no other model has come close to challenging in her eleven-year career. Coco is a model designers, stylists, photographers, and designers all love to work with because she not only makes their jobs easier, but enhances their work through her creativity, versatility, and editorial instinct. These qualities, along with her unique looks, intelligence, candor, sense of humor, and charity, have not only contributed to her professional success but resulted in a dedicated fan base. It''s no surprise that girls who want to be models look to Coco as a mentor and role model--pun intended. Sebring and Rocha worked together utilizing his experimental "Rig" for a few years before deciding to attempt the Study of Pose. The Rig was described by Jeffrey Podolsky for T Magazine (May 21, 2013) when he wrote about Sebring''s show, "Revolution, a three-year effort on display for three days at the 69th Regiment Armory: [The Rig] is a 10.5-by-15-foot igloo-like silver contraption (or ''geodome'') designed to capture the form and movement of the subject standing inside from every imaginable angle.... The device contains 100 synchronized cameras that shoot in predetermined sequences, allowing Sebring to capture form and movement from numerous perspectives simultaneously -for example, his muse, Coco Rocha, spinning and dancing (as seen in Discovery"). He can then present the results in numerous forms, including film, photographs, and sculpture." To read more about the Rig and see Coco in "Discovery," go to this link: http://tmagazine.blogs.nytimes.com/2013/05/21/on-view-steven-sebrings-fourth-dimensional-perspective/?_r=1 Though technically extremely complicated to pull off, the entire Study of Pose was shot in a classic, simple style. The photographs are all black and white, and each feature Rocha-cast in direct lighting and dressed in a plain white leotard-in 1,000 different poses, including bending, jumping, sitting, standing, and everything in between. The result is a gorgeous, in-depth exploration of the movement and flexibility of the human body. The hardcover edition, at 2,032 pages and 2.5 inches thick, is packaged in a beautiful black clothlike case with two black satin bookmarks, and a full-color bellyband with French folds. With a foreword by design Jean-Paul Gaultier, an introduction by Sebring, and a preface by Rocha, the book features a unique pose on every two-page spread accompanied by its place in the series. While Sebring and Rocha''s work produced 1,000 unique poses for the hardcover, each pose was captured from 100 angles. The result was 100,000 unique images that make up the entirety of the study of pose project, which enable us to deliver an E-book that is even greater in scope and depth. It will be designed by Sebring himself. Never has there been an undertaking of this magnitude in the study of the human form and its versatility. Unique in its subject matter and structure, this book is sure to become an essential reference for Coco''s fans, models and aspiring models, and for artists, photographers, and followers of art and fashion alike. WATCH COCO POSE: Videos of Coco posing and being interviewed abound online. Here are a couple. http://www.popphoto.com/news/2012/05/watch-coco-rocha-hit-19-jumping-poses-just-30-seconds http://www.youtube.com/watch?v=fygDIZPhERI, Study of Pose by Coco Rocha has descriptive copy which is not yet available from the Publisher.
006232814X

English
9780062328144
Book jacket., This book constitutes the refereed proceedings of the Second IFIP WG 6.8 Joint Conference on Wireless and Mobile Networking, WMNC 2009, held in Gdansk, Poland, in September 2009.The 30 thoroughly revised papers presented together with one invited talk were selected from 65 submissions.Airframe Volume 2 contains: Aircraft Instrument Systems, Communication and Navigation, Hydraulic and Pneumatic Power Systems, Aircraft Landing Gear Systems, Aircraft Fuel System, Ice and Rain Protection, Cabin Environmental Control Systems, Fire Protection SystemsIncludes colored charts, tables, full-color illustrations and photographs throughout, and an extensive glossary and index., This new FAA AMT Handbook--"Airframe Volume 2" is one of two volumes that replace and supersede Advisory Circular (AC) 65-15A.Volume One contains key overview chapters, as well as content on one/two/three component regulatory systems and stress responses, sigma factors and stress responses, small non-coding RNAs and stress responses, toxin-antitoxin systems and stress responses, stringent response to stress, responses to UV irradiation, SOS and double stranded systems repair systems and stress, adaptation to both oxidative and osmotic stress, and desiccation tolerance and drought stress.The EDBT series of conferences is an established and prestigious forum for the exchange of the latest research results in data management.Learn how to increase the diagnostic utility of the KTEA-3 and WIAT-III by taking full advantage of their capabilities for error analysis, qualitative observations, and progress monitoring, and by pairing the results with measures of cognitive ability such as the WISC-V and KABC-II.Case studies illustrate the use of these tests to respond to various referral concerns.MONAMI 2009 offered the opportunity to leading researchers, industry professionals, and academics to meet and discuss the latest advances in these areas and present results related to technologies for true plug-and-play networking, efficient use of all infrastructure investments, and access competition.This conference followed on from the Pairing in Cryptography workshop (held in Dublin, Ireland on June 12-15, 2005) and the Pairing 2007 conference (held in Tokyo, Japan on July 2-4, 2007, with proce- ings published in Springer's LNCS 4575).In The Demon in Democracy , Legutko explores the shared objectives between these two political systems, and explains how liberal democracy has over time lurched towards the same goals, albeit without the Soviet style's brutal measures.The papers are organized in topical sections on autonomics in home area networks and multimedia; ontologies, experience, adaptive systems and federation; and modeling for virtualized infrastructure., Wearedelightedtopresenttheproceedingsofthe5thInternationalWorkshopon Modeling Autonomic Communication Environments (MACE 2010).This edition features an entirely new section on stochastic Petri nets'as well as new sections on system availability modeling, wireless system modeling, numerical solution techniques for Markov chains, and software reliability modeling, among other subjects.
Read online ebook - World Development Report: World Development Report 2016 : Digital Dividends (2016, Hardcover) TXT, MOBI, DOC

Digital technologies are spreading rapidly, but digital dividends the broader benefits of faster growth, more jobs, and better services are not. If 40 percent of wage earners in Somalia can receive their pay through mobile phones, why can't the rest of us? If eight million entrepreneurs in China, a third of them women, can use an e-commerce platform to export goods to 120 countries, why can't [200] million entrepreneurs worldwide do the same? And if India can provide unique digital identification to a billion people in five years and save billions of dollars in reduced corruption by doing so, why can't all developing countries replicate its success? Indeed, what s holding countries back from realizing the profound and transformational effects that digital technologies are supposed to deliver? Two main reasons. First, nearly 60 percent of the world s people are still offline and can't participate in the digital economy in any meaningful way. Second, and more important, the benefits of digital technologies are offset by growing risks. Startups can disrupt incumbent firms, but not when vested interests and regulatory uncertainty hold back competition. Employment opportunities may be greater, but not when the labour market is polarized. The internet can be a platform for universal empowerment, but not if it is used as a tool of state control. Although the digital revolution has forged ahead, its analog complements the regulations that promote entry and competition, the skills that enable workers to access and then leverage the new economy, and the institutions that are accountable to citizens have failed to keep pace. And when analog complements to digital investments are absent, the development impact will often be disappointing. What, then, should countries do? They should formulate digital development strategies that are much broader than current ICT strategies. They should create an environment for technology to deliver the largest benefits. In short, they should build a strong analog foundation to deliver more prodigious digital dividends in faster growth, more jobs, and better services., The internet has spread rapidly. Development has not. But there are instances where technology can be transformational. A digital identification system such as India's Aadhar overcomes complex information problems to promote the inclusion of disadvantaged groups. Alibaba's business-to-business e-commerce platform reduces coordination costs to boost efficiency in China's economy. The M-Pesa digital payment platform exploits scale economies from automation to bring innovations to Kenya's economy. The full transformative potential of the internet, however, remains largely unrealized in most developing countries. The World Development Report 2016 explores why. It analyzes the internet's impact on economic growth, on social and economic opportunity, and on the efficiency of public service delivery. It explores the factors that have allowed some businesses, people, and governments to benefit greatly from the internet--and others not. For the internet to have greater impact everywhere and on everyone requires simultaneous investment in technology and its complements. The unfinished task of making the internet universally accessible and affordable remains an urgent policy priority. It also requires improving the "analog" complements to digital investments--by strengthening regulations that ensure competition among businesses, by adapting workers' skills to the demands of the new economy, and by ensuring that institutions are accountable. These measures involve policy reforms in the information and communication technology sector, in complementary sectors at the national level, and strengthening cooperation on the governance and use of the internet at the global level.
1464807280


9781464807282

Read online ebook The Essential Source Book: Ford Small Block V8 Racing Engines 1962 to 1970 by Des Hammill in DJV, FB2